HYROX

Train for the demands of HYROX with coached running and functional conditioning.

Program Description

HYROX combines running with functional workout stations. Our coached classes help you build endurance, practice race movements, and learn how to pace your effort. Expect work with ergs, sleds, carries, lunges, and other conditioning movements. Whether you are preparing for a race or building your fitness, your coach helps you choose the right pace and weights.

What to Expect:

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Running + Stations

Build the ability to move between running and functional workout stations.

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Endurance

Practice sustained effort and pacing across longer workouts.

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Race Movements

Train with ergs, sleds, carries, lunges, and other functional movements.

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Coach Guidance

Get help with movement technique, weights, and pacing.

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Options for Your Level

Adjust movements and intensity to your experience.

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Train With Others

Work alongside people preparing for a race or building their conditioning.

Try Your First 3 Classes Free

Questions?

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